Guess What! I Went To See a Psychologist – PDF ebook

Leírás

What happens in the psychologist’s office?

How can I help my anxious child?

The Guess What! I Went To See a Psychologist e-book will tell you the answers.

You may think about bringing your child to a psychologist, but you feel ashamed or are worried about it. Imagine, a lot of children do not get help in time because of this anxious thoughts of their parents.

The Guess What! I Went To See a Psychologist e-book breaks down the stereotypes against psychologists and children who needs their consulting.

Because it is very cool to have an own psychologist who cares about your child for 50 minutes. The story of Lily will show you that to your child.

Your child may get to know from the e-book:

• Every child has fears and anxious thoughts. Sometimes it is too hard to overcome them, and physical signs (such as headache, stomach ache, etc.) may appear. Through this e-book he/she will understand that everyone has problems like his/hers.
• As Lily speaks about her problem, your child will be better able to tell his/her thoughts, feelings and fears as well.
• Lily overcomes her fears in the story – Your child may understand that fears are in common negotiable.
• The everyday use of the progressive muscle relaxation technique may reduce the anxcius thoughts, and helps to prevent childhood anxiety.
• If you are thinking about seeing a child psychologist, this e-book shows your child what is happening at the psychologist’s office. So it may reduce the worry of going to an unfamiliar place and person.

Parents may get to know from the e-book:

• You may read informations about childhood anxiety and how to overcome it.
• You may imagine what is happening with your child at the psychologist’s office, and what you are going to do there.
• So, you may calm your child easier about the consultation.
• A lot of stereotypes against psychologists are broken down in this e-book.
• There is a progressive ralaxation technique at the end of the e-book, that you may train with your child every day. So you may feel better as well.

E-book for ages 4-10

The Guess What! I Went To See a Psychologist e-book is about a 6 year old girl who goes to kindergarten. This e-book is easy to understand for preschool and primary school children, at the ages 4-10.

As a psychologist I can see that parents are waiting to ask for a consulting too long. They think „It will be better…”, „We will solve the problems ourselves…”. But sometimes it won’t be better, what’s more by adolesence children may become very anxious or upset.

We, psychologists can help sooner if children come in time.

How long is the e-book?

The pdf file format e-book contains 34 pages. That is:

• a nicely illustrated tale for children
• useful information for parents
• Did you know? – part
• and a 10 minutes long relaxation technique.